Self-Care for Health Care Professionals Booklet. Mid North Coast Division of General Practice.
This guide provides an overview of common stressors for health professionals. The guide provides in-depth information on ways to provide holistic self-care, including mindfulness, meditation, and outlines several relaxation exercises.
Self-Care and Looking after Yourself. Services for Australian Rural and Remote Allied Health.
Working in remote and rural practice can be challenging as service providers adapt to living and working in a different environment. There are different pressures and clinical challenges that service providers may face, in a small and sometimes isolated community. This learning module was created in Australia to develop service providers’ awareness of the self care issues in remote or rural practice, and to build service providers’ capacity to manage these issues. The module takes about 20 minutes to complete.